Weigh In record (no journal entry) for 11 September 2017
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264.3 lb
Lost so far: 6.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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904 kcal
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Fat: 41.51g | Prot: 37.82g | Carb: 91.70g.
Breakfast: Cheese Sauce, Potato Chips, Nestle Hot Chocolate. Dinner: White Rice, Gem Squash, Beef Ribs (Small End, Trimmed to 0.3 cm Fat). more...
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losing 3.1 lb a week
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Bianca du preez's weight history
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