Weigh In record (no journal entry) for 11 September 2017
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125.2 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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1868 kcal
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Fat: 97.52g | Prot: 45.58g | Carb: 208.24g.
Breakfast: Chiabrot, Hofburger Alter Gouda, Tomaten, Grafschafter Rübenkraut. Lunch: Dr. Oetker Philadelphia-Torte, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Eisbergsalat, Aldi Bratkartoffeln, Bratwurst, Ketchup. Snacks/Other: Milka Alpenmilch, Nimm2 Fruchtbonbon. more...
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gaining 3.1 lb a week
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irmi62's weight history
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