Weigh In record (no journal entry) for 09 September 2017
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103.2 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2017:
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1046 kcal
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Fat: 55.41g | Prot: 59.03g | Carb: 73.80g.
Breakfast: Кофе с Молоком, Яичница. Lunch: Суп Куриный с Вермишелью, Макдоналдс Картофель по-Деревенски. Dinner: Говядина Отварная. Snacks/Other: Меридиан Крабовые Палочки Снежный Краб. more...
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steady weight
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