Weigh In record (no journal entry) for 07 September 2017
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237.0 lb
Lost so far: 38.6 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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2193 kcal
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Fat: 49.66g | Prot: 148.89g | Carb: 165.67g.
Breakfast: Épi d'or Pain Grillé au Froment, Elle & Vire Beurre Doux Léger 20%, Confitures et Conserves, Lipton Thé. Lunch: Prunes, Whisky, Carrefour Haricots Verts Extra Fins, Kronenbourg Bière, Vin Rosé, Bavette de Boeuf. Dinner: Lindt Chocolat Praline, Glace, Thon, Soupe de Potiron, Soupe de Poisson, Huîtres, Palourdes, Carrefour Crevettes Grises de la Mer du Nord, Vin Rosé, Ricard Pastis (Ricard), Noilly Prat Ambré. Snacks/Other: Pêches, Carrefour Fromage Blanc 3%, Sucre Blanc (Cristallisé ou en Morceaux). more...
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gaining 20.1 lb a week
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