Weigh In record (no journal entry) for 07 September 2017
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123.2 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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1601 kcal
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Fat: 39.57g | Prot: 56.38g | Carb: 196.77g.
Breakfast: Tomaten, Grafschafter Rübenkraut, Vollkornbrot, Hofburger Alter Gouda, Roggen Knäckebrot. Lunch: Green Grocer's Zwetschgen, Haribo Lakritz Schnecken. Dinner: Champignons, Extra Natives Olivenöl, Kirschtomaten, Grüne Brechbohnen, Barilla Nudeln Gekocht, Hähnchenbrustfilet. Snacks/Other: Nimm2 Fruchtbonbon, Merlot. more...
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losing 1.5 lb a week
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irmi62's weight history
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