Weigh In record (no journal entry) for 06 September 2017
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212.1 lb
Lost so far: 9.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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216 kcal
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Fat: 17.50g | Prot: 13.20g | Carb: 1.40g.
Lunch: Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace. more...
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gaining 7.3 lb a week
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