Weigh In record (no journal entry) for 06 September 2017
|
165.3 lb
Lost so far: 57.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2017:
|
1081 kcal
|
Fat: 15.59g | Prot: 68.12g | Carb: 168.30g.
Breakfast: Oranges, Bio Village Boisson au Soja Nature, Kellogg's All-Bran. Lunch: Oranges, Delisse Fromage Blanc 0%, Tipiak Quinoa Gourmand, Escalope de Veau, Haricots Verts, Tomates. Dinner: Oranges, Haricots Verts, Tomates. Snacks/Other: Freedent Chewing Gum sans Sucre. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katoche64's weight history
|