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😀besser als nichts 🙋
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166.2 lb
Lost so far: 9.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2017:
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1071 kcal
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Fat: 38.70g | Prot: 71.93g | Carb: 105.53g.
Breakfast: Vitalis Erdbeeren Diät-Drink, Schneekoppe Leinöl Kaltgepresst, Himbeeren, Milbona Skyr Pur. Lunch: Hacendado Soja Vainilla. Dinner: Don Simón Zumo de Piña, Mestemacher Eiweißbrot, Eiklar, Rührei. Snacks/Other: Bicentury Sarialis Chocolate Negro (sin Gluten), Enervit Barrita con Proteínas Sabor Yogur-Vainilla. more...
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2266 kcal
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Activities & Exercise:
Shopping - 30 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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