Weigh In record (no journal entry) for 05 September 2017
|
110.7 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2017:
|
496 kcal
|
Fat: 8.21g | Prot: 27.50g | Carb: 81.76g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Домик в деревне Кефир 1%, Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Домик в деревне Кефир 1%, Домашняя Кухня Гречка Запаренная Кипятком. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zaymentceva's weight history
|