Weigh In record (no journal entry) for 03 September 2017
|
131.0 lb
Lost so far: 9.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2017:
|
380 kcal
|
Fat: 22.91g | Prot: 22.96g | Carb: 22.01g.
Breakfast: Тенториум Тенториум Плюс Драже, Льняное Масло, Простоквашино Сметана 15%, Творог 5%, Персики. Dinner: Петрушка, Оливковое Масло, Помидоры Черри, Болгарский Перец, Куриные Котлеты на Пару. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yulia.elesina's weight history
|