Weigh In record (no journal entry) for 02 September 2017
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123.5 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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1842 kcal
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Fat: 61.98g | Prot: 61.39g | Carb: 209.65g.
Breakfast: Tomaten, Grafschafter Rübenkraut, Aldi Schweinebraten Traditionell, Stadtbäckerei Junge Weltmeisterbrötchen, Hofburger Alter Gouda, Roggen Knäckebrot. Lunch: Ikea Zimtschnecke. Dinner: REWE American Sandwich, Ikea Sylt Lingon, Eismann Gebackener Camembert. Snacks/Other: Nimm2 Fruchtbonbon, Merlot. more...
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losing 1.5 lb a week
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irmi62's weight history
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