Weigh In record (no journal entry) for 01 September 2017
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169.8 lb
Lost so far: 21.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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260 kcal
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Fat: 4.38g | Prot: 33.12g | Carb: 22.19g.
Breakfast: Milbona Skyr Himbeere, Mandeln. Snacks/Other: Sugarland Colafläschchen, REWE Maiskölbchen. more...
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losing 6.2 lb a week
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dorosp's weight history
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