Weigh In record (no journal entry) for 29 August 2017
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175.7 lb
Lost so far: 19.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2017:
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1369 kcal
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Fat: 44.96g | Prot: 81.49g | Carb: 146.95g.
Breakfast: Tropicana Orange sans Pulpe, Aldi Petit Pain au Chocolat, Lidl Fromage Blanc Vanille 20%. Lunch: Boursin Ail et Fines Herbes, Fleury Michon Blanc de Poulet (40g), Oeuf Dur. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Lidl Fromage Blanc Vanille 20%, Boursin Ail et Fines Herbes, Fleury Michon Blanc de Poulet (30g), Maïs. Snacks/Other: Lidl Fromage Blanc Vanille 20%, Mr Freeze Glace à l'eau. more...
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2193 kcal
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Activities & Exercise:
Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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