Weigh In record (no journal entry) for 28 August 2017
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156.3 lb
Lost so far: 19.6 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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297 kcal
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Fat: 12.26g | Prot: 14.31g | Carb: 31.22g.
Breakfast: С Пылу с Жару Блинчики с Мясом. Lunch: Огурец (с Кожурой), Домик в деревне Сыр Деревенский Свежий, Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Dinner: Беляш. more...
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losing 1.0 lb a week
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kat_s7's weight history
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