Weigh In record (no journal entry) for 28 August 2017
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265.0 lb
Lost so far: 5.1 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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593 kcal
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Fat: 27.91g | Prot: 20.68g | Carb: 70.39g.
Breakfast: Coffee with Milk. Lunch: Boerewors, Tomato Sauce, Butter, Brown Bread. Snacks/Other: Selati Sweetener, Coffee with Milk, Coffee with Milk. more...
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losing 5.1 lb a week
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Bianca du preez's weight history
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