Weigh In record (no journal entry) for 28 August 2017
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196.9 lb
Lost so far: 11.2 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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936 kcal
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Fat: 42.84g | Prot: 74.22g | Carb: 56.79g.
Breakfast: Cocktailtomaten, Bon-Ri Parboiled Reis, Omelett oder Rührei. Lunch: Gurke (Geschält), Cocktailtomaten, Gut & Günstig Junge Erbsen, Hähnchenkeule. Dinner: Lachsfilet. more...
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losing 4.6 lb a week
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 Comments
Moooorgen Kartoffelchen☕
28 Aug 17 by member: katharinadiegrosse
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Guten Moorgen, Katharinchen, juhuu! Neue Woche, neues Glück, auf neue tolle Erfolge :)))
28 Aug 17 by member: Kartoffelchen
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