Weigh In record (no journal entry) for 20 April 2017
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127.9 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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986 kcal
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Fat: 42.99g | Prot: 75.97g | Carb: 72.97g.
Breakfast: Вареное Яйцо, Сырник. Lunch: Макфа Рожки, Куриные Голени с Кожей. Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Зеленое Яблоко. more...
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losing 15.4 lb a week
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