Weigh In record (no journal entry) for 26 August 2017
|
134.7 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2017:
|
2500 kcal
|
Fat: 122.84g | Prot: 132.42g | Carb: 217.88g.
Breakfast: Bové Leche Entera, Pan Dulce, Jitomate, Espinacas, Queso Manchego, Aguacate, Huevo. Lunch: Lala Leche Entera, Mantequilla, Pan de Plátano (con Margarina), Pan Arabe, Pepino (Pelado), Jitomate, Lechuga, Consomé de Barbacoa, Consomé de Pollo, Lentejas Cocidas, Garbanzos, Carne Asada, Chop Suey, Arroz Blanco, Lomo de Cerdo (Entero, Magro Solamente), Salsa de Curry (Secas, Deshidratadas). Dinner: World Table Leche de Soya Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiabecerrakon's weight history
|