Weigh In record (no journal entry) for 25 August 2017
|
178.1 lb
Lost so far: 4.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2017:
|
886 kcal
|
Fat: 11.45g | Prot: 39.98g | Carb: 145.73g.
Breakfast: Mirabelle, Danone Yaourt Nature, Cracotte Cracotte au Froment, Wasa Fibres, Confitures d'Abricots et de Conserves, Elle & Vire Beurre Léger 41%, Nespresso Café, Président Croque Emmental. Lunch: Banane, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Melon. Dinner: Elle & Vire Crème Liquide 4%, Eco + Queues de Lotte, Vin Rosé, Spaghetti. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CADENBRONN's weight history
|