Weigh In record (no journal entry) for 25 August 2017
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149.3 lb
Lost so far: 5.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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1617 kcal
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Fat: 60.17g | Prot: 139.80g | Carb: 110.55g.
Breakfast: Самодел Гречневый Продел Вареный, Оливковое Масло, Bombbar Протеиновый Батончик Синнабон. Lunch: Куриные Голени с Кожей. more...
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losing 4.6 lb a week
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Марта 82's weight history
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