Weigh In record (no journal entry) for 21 August 2017
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240.1 lb
Lost so far: 36.6 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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802 kcal
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Fat: 48.49g | Prot: 23.75g | Carb: 73.36g.
Lunch: Prime Star Салат с Тунцом, Prime Star Лосось с Киноа, Prime Star Гаспачо. Snacks/Other: Окей Груша Форель. more...
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losing 0.8 lb a week
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