Orquie's Journal, 21 August 2017

Weigh In record (no journal entry) for 21 August 2017
108.0 lb Lost so far: 9.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2017:
1345 kcal Activities & Exercise: Housework - 1 hour, Bicycling (leisurely) - <10/mph - 7 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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