Weigh In record (no journal entry) for 18 August 2017
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126.8 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2017:
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725 kcal
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Fat: 39.26g | Prot: 38.31g | Carb: 55.00g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Семга Слабосоленая, Сыр Адыгейский, Яичный Белок, Вареное Яйцо. Snacks/Other: Коровка из Кореновки Пломбир в Вафельном Стаканчике. more...
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losing 3.9 lb a week
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НикитинаИрина's weight history
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