Weigh In record (no journal entry) for 18 August 2017
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121.9 lb
Lost so far: 6.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2017:
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1596 kcal
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Fat: 69.35g | Prot: 65.49g | Carb: 180.88g.
Breakfast: Café, Cacao en Poudre (Non Sucré), Eau, U Miel de Fleurs, Jus de Citron, Pain Blanc, Poulain Grand Arôme, Monoprix Beurre Doux, Thé Vert. Lunch: Glace au Chocolat, Mozzarella, Café, Poivrons Rouges Doux, Concombre (Pelé), Leader Price Tortilla Nature, Blanc de Poulet, Carrefour Sauce Pour Fajitas, Carrefour Mélange d'épices Pour Fajitas. Dinner: Kinder Pingui, Saint Agur Fromage à Pâte Persillée, Dal, Pain, Tomates, Concombre (Pelé). more...
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1598 kcal
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Activities & Exercise:
Cleaning - 8 minutes, Washing Dishes - 4 minutes, Stretching (yoga) - 4 minutes, Watching TV/Computer - 3 hours, Sleeping - 7 hours and 50 minutes, Walking (slow) - 2/mph - 48 minutes, Resting - 12 hours and 6 minutes. more...
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steady weight
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