Weigh In record (no journal entry) for 17 August 2017
|
268.5 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2017:
|
724 kcal
|
Fat: 31.91g | Prot: 35.81g | Carb: 81.41g.
Breakfast: Granny Smith Apples, Selati Sweetener, Coffee with Milk. Lunch: Selati Sweetener, Coffee with Milk, I&J Fish Cakes, Cucumber (with Peel), Brown Bread, Scrambled Egg. Snacks/Other: Naartjie, Parmalat Plain Low Fat Yoghurt, Selati Sweetener, Coffee with Milk, Woolworths Beef Curry Vetkoek. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bianca du preez's weight history
|