Weigh In record (no journal entry) for 17 August 2017
|
152.1 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2017:
|
1696 kcal
|
Fat: 67.15g | Prot: 152.07g | Carb: 99.40g.
Breakfast: Bombbar Протеиновый Батончик Синнабон, Barilla Макароны Отварные, Оливковое Масло, Bombbar Протеиновый Батончик Миндаль. Lunch: Куриные Голени с Кожей. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марта 82's weight history
|