Weigh In record (no journal entry) for 15 August 2017
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152.6 lb
Lost so far: 1.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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1411 kcal
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Fat: 46.41g | Prot: 115.80g | Carb: 102.10g.
Breakfast: Bombbar Протеиновый Батончик Клубника, Оливковое Масло, Barilla Макароны Отварные, Bombbar Протеиновый Батончик Pancake, Bombbar Протеиновый Батончик Миндаль. Lunch: Куриные Голени с Кожей. more...
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losing 21.6 lb a week
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Марта 82's weight history
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