Weigh In record (no journal entry) for 14 August 2017
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265.0 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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904 kcal
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Fat: 41.06g | Prot: 61.69g | Carb: 65.27g.
Breakfast: Herbalife Formula 1 Shake Mix. Lunch: McCain Mixed Vegetables, Woolworths Lean Beef Mince, Egg Omelette, Selati Sweetener, Coffee with Semi-Skimmed Milk. Dinner: Simonsberg Feta with Herbs, Tomatoes, Cucumber (with Peel), Chicken (Breaded and Fried). Snacks/Other: Woolworths Banana, Herbalife Instant Herbal Beverage with Tea Extracts. more...
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Bianca du preez's weight history
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