Weigh In record (no journal entry) for 12 August 2017
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131.8 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2017:
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2592 kcal
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Fat: 131.93g | Prot: 153.53g | Carb: 198.53g.
Breakfast: Bové Leche Entera, Aladino Crema de Cacahuate Crunchy, Hershey's Cocoa 100% Natural, Bimbo Pan Integral Cero Cero, Jitomate, Espinacas, Queso de Cabra, Aguacate, Queso Gouda, Huevo. Lunch: KFC Pechuga de Pollo Receta Original, KFC Ensalada de Col, KFC Puré de Papa. Dinner: Empanada Napolitana, McCormick Mermelada de Fresa, KFC Biscuit, Chocolate en Leche. more...
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losing 12.3 lb a week
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