Weigh In record (no journal entry) for 11 August 2017
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177.7 lb
Lost so far: 0 lb.
Still to go: 177.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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1499 kcal
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Fat: 45.82g | Prot: 48.14g | Carb: 229.57g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Croissant, Caffè Latte. Lunch: Rossopomodoro Pizza Margherita. Dinner: Pane Italiano, Insalata di Mare. more...
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losing 3.9 lb a week
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Alba rossin's weight history
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