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😕
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153.0 lb
Lost so far: 28.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2017:
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1521 kcal
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Fat: 93.27g | Prot: 107.69g | Carb: 61.31g.
Breakfast: Gut & Günstig Hauchfein Delikatess Hähnchenbrust, Gutfried Hähnchen-Lyoner, Mayo Feinkost Knoblauchcreme, MinusL Milchdrink Schokoladengeschmack, Leinsamen Geschrotet, Gemahlene Mandeln, Gouda Leicht, Backpulver, Ei. Lunch: Mister Choc Riesen Schaumküsse, Duplo White, Heinz Tomato Ketchup, Landbeck Mini Berner Würstel, Tillman's Filetspieße Barbecue. Dinner: Xucker Weißolade, Gouda Leicht, Natives Olivenöl Extra, Getrocknete Tomaten in Öl, Feta, Hähnchen Minutenschnitzel, Strauchtomaten, Rote Paprika. more...
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2179 kcal
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Activities & Exercise:
Fitness Training (Workout) - 27 minutes, Desk Work - 8 hours, Resting - 7 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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 Comments
Nicht über so kleine Sprünge ärgern
Gewichtskurven sind nicht linear
07 Aug 17 by member: bogge101
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07 Aug 17 by member: Tinu88
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