Weigh In record (no journal entry) for 06 August 2017
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198.4 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2017:
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2503 kcal
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Fat: 119.00g | Prot: 80.08g | Carb: 264.84g.
Breakfast: Choco Edition 72% Edelbitter, Château Edel Rahm Schokolade, Banane, Twix White Minis, Kräutertee, Kaffee. Lunch: Château Kaffee Sahne, Lachs-Spinat-Lasagne, Kräutertee, Kaffee. Dinner: Bauer's Geflügelfleischwurst, Thunfisch in Öl (Konserviert), Dulano Bierwurst, Gut & Günstig Spaghetti Eis, Pommes Frites, Kräutertee. Snacks/Other: Coca-Cola Coca-Cola Light Lemon C, Coca-Cola Coca-Cola, Trattoria Alfredo Pizza Hawaii, Château Kaffee Sahne. more...
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steady weight
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