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Olivierplus
Journal
06 Aug 17
Olivierplus's Journal, 06 August 2017
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Weigh In record (no journal entry) for 06 August 2017
209.7 lb
Lost so far:
51.6 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2017:
593 kcal
Fat: 31.11g | Prot: 40.65g | Carb: 35.77g.
Lunch:
Danone Yaourt Nature Velouté, Kiri Kiri, Rôti de Porc.
Snacks/Other:
Tropézienne.
more...
2416 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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