mai.maedchen's Journal, 06 August 2017

mai.maedchen's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2017

168.4 lb Lost so far: 19.2 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2017:

579 kcal

Fat: 37.23g | Prot: 6.06g | Carb: 51.06g. Dinner: Clarkys Gemüse Chips. Snacks/Other: Golden Delicious Äpfel. more...

2126 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...

losing 7.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mai.maedchen's weight history

view complete history

mai.maedchen's Journal, 06 August 2017

Submit a Comment

Other Related Links

Members

mai.maedchen's weight history