Weigh In record (no journal entry) for 05 August 2017
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265.2 lb
Lost so far: 2.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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756 kcal
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Fat: 39.16g | Prot: 35.78g | Carb: 130.46g.
Breakfast: Plain Pancakes, Bananas, Coffee with Milk. Lunch: Plain Pancakes, Bananas, Coffee with Milk. Dinner: Pumpkin, Beetroot, SPAR Beef Curry with Rice. Snacks/Other: Coffee with Milk. more...
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losing 8.5 lb a week
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Bianca du preez's weight history
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