Weigh In record (no journal entry) for 01 August 2017
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153.2 lb
Lost so far: 1.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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1586 kcal
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Fat: 61.42g | Prot: 138.00g | Carb: 98.70g.
Breakfast: Bombbar Протеиновый Батончик Pancake, Bombbar Протеиновый Батончик Миндаль, Оливковое Масло, Barilla Макароны Отварные. Lunch: Куриные Голени с Кожей. more...
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gaining 4.6 lb a week
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Марта 82's weight history
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