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MARANGELITZA
Journal
31 Jul 17
MARANGELITZA's Journal, 31 July 2017
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 31 July 2017
148.8 lb
Lost so far:
18.0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2017:
1802 kcal
Fat: 62.70g | Prot: 98.11g | Carb: 98.35g.
Breakfast:
Dannon Oikos Triple Zero - Banana Creme.
Lunch:
Muuna Cottage Cheese Pineapple, PopCorners Popped Corn Chips - Sea Salt.
Dinner:
Fresh & Easy Brussels Sprouts with Bacon, Premio Hot Italian Sausage, Red Table Wine.
Snacks/Other:
Honey Nut Cheerios.
more...
1928 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 2.8 lb a week
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