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MARANGELITZA
Journal
26 Jul 17
MARANGELITZA's Journal, 26 July 2017
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 26 July 2017
149.2 lb
Lost so far:
17.6 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2017:
2059 kcal
Fat: 89.49g | Prot: 98.89g | Carb: 212.93g.
Breakfast:
Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Skinny Vanilla Latte (Tall).
Dinner:
Entenmann's Guava Cheese Puffs, Cuban Sandwich with Spread (Sandwich Cubano).
Snacks/Other:
McDonald's McDouble, Fried Ice Cream.
more...
1933 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 4.2 lb a week
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