Olivierplus's Journal, 24 July 2017

209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 89.16g | Prot: 54.49g | Carb: 104.98g.   Breakfast: LU Prince Petit Dej, Danone Yaourt Nature Velouté. Lunch: Pain de Mie, Aldi Saucisses de Strasbourg, Gouda ou Edam. Dinner: Melon, Salade Composée. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Ker Cadelac Quatre-Quarts. more...

2416 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...