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Dröpje vör Dröpje😁🍵🌴😎
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171.3 lb
Lost so far: 4.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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1428 kcal
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Fat: 65.72g | Prot: 75.20g | Carb: 55.62g.
Breakfast: Aldi Geflügel Wiener, Hacendado Queso Untar Light, Mestemacher Eiweißbrot. Lunch: Plattpfirsich. Dinner: Aldi Geflügelwiener, Mercadona Pluma de Cerdo Ibérico. Snacks/Other: Weißer Tafelwein. more...
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losing 0.8 lb a week
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