Weigh In record (no journal entry) for 15 July 2017
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324.7 lb
Lost so far: 45.9 lb.
Still to go: 148.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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1113 kcal
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Fat: 30.10g | Prot: 79.60g | Carb: 135.62g.
Breakfast: Copacol Mortadela, Hellmann's Maionese, Pão Francês, Cafezinho. Dinner: Escarola, Contra-filé. Snacks/Other: Cacau em Pó (Não Adocicado), Toddy Achocolatado, Paulista Leite Desnatado, Quaker Aveia em Flocos, Danone Iogurte Grego Light Morango, Do Bem Suco Verde Detox Monstro. more...
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losing 5.1 lb a week
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PriscilaCampolino's weight history
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