Weigh In record (no journal entry) for 12 July 2017
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118.6 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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1083 kcal
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Fat: 18.96g | Prot: 126.39g | Carb: 94.90g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Biotech USA Iso Whey Zero, Consilia Marmellata Frutti di Bosco, Aia Albume d'uovo Pastorizzato. Lunch: Consilia Gallette di Riso, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Curtiriso Gallette di Riso, Biotech USA Iso Whey Zero, Curtiriso Gallette di Riso, Biotech USA Iso Whey Zero. more...
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gaining 1.0 lb a week
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alymaxy's weight history
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