Weigh In record (no journal entry) for 12 July 2017
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326.9 lb
Lost so far: 43.7 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2017:
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1576 kcal
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Fat: 103.76g | Prot: 99.55g | Carb: 59.76g.
Breakfast: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Lunch: Alface, Arroz Branco (Cozido), Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Dinner: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Óleo de Arroz, Quaker Cookie de Aveia. more...
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3872 kcal
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Activities & Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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PriscilaCampolino's weight history
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