Weigh In record (no journal entry) for 10 July 2017
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269.4 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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888 kcal
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Fat: 34.31g | Prot: 40.62g | Carb: 103.26g.
Breakfast: Oil Popped White Popcorn, Selati Sweetener, Coffee with Skim Milk. Lunch: Oil Popped White Popcorn, Selati Sweetener, Coffee with Skim Milk, Fish Fingers, Avocado Roll, Albany Ultima Multigrain Brown Bread. Snacks/Other: Cucumber (with Peel), Albany Ultima Multigrain Brown Bread, Egg Omelette or Scrambled Egg. more...
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Bianca du preez's weight history
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