Weigh In record (no journal entry) for 09 July 2017
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132.7 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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2524 kcal
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Fat: 119.66g | Prot: 114.35g | Carb: 242.73g.
Breakfast: Miel, Enature Aceite de Coco Orgánico, Queso Azul o Roquefort, Queso Manchego, Papaya, Santa Clara Leche Entera, Huevo, Semillas de Linaza, Granvita Avena 100% Natural e Integral. Dinner: Toks Omelette Poblano, Leche (Leche Entera), Pan Dulce, Milpa Real Totopos, Frijoles Refritos. Snacks/Other: Azúcar, Chock-Obleas Obleas de Amaranto Rellenas de Chocolate. more...
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steady weight
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