clb_celine's Journal, 07 July 2017

Weigh In record (no journal entry) for 07 July 2017
165.1 lb Lost so far: 4.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2017:
462 kcal Fat: 23.86g | Prot: 17.31g | Carb: 44.59g.   Breakfast: Pastèque, Salami de Boeuf, Concombre (Pelé). Lunch: Paul Sandwich Sésame Camembert. Dinner: Salade de Laitue avec Des Légumes Assortis. Snacks/Other: Cristaline Eau de Source. more...
2534 kcal Activities & Exercise: Aquabiking - 50 minutes, Ménage - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
losing 10.3 lb a week

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