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clb_celine
Journal
07 Jul 17
clb_celine's Journal, 07 July 2017
clb_celine's Profile
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Weigh In record (no journal entry) for 07 July 2017
165.1 lb
Lost so far:
4.4 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2017:
462 kcal
Fat: 23.86g | Prot: 17.31g | Carb: 44.59g.
Breakfast:
Pastèque, Salami de Boeuf, Concombre (Pelé).
Lunch:
Paul Sandwich Sésame Camembert.
Dinner:
Salade de Laitue avec Des Légumes Assortis.
Snacks/Other:
Cristaline Eau de Source.
more...
2534 kcal
Activities & Exercise:
Aquabiking - 50 minutes, Ménage - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 10.3 lb a week
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