Weigh In record (no journal entry) for 05 July 2017
|
103.0 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2017:
|
470 kcal
|
Fat: 17.34g | Prot: 15.69g | Carb: 64.74g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Овсяное Печенье, Чай. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlyaNevidimka's weight history
|