calpe2012's Journal, 02 July 2017

Obwohl wir Gestern Essen super 😊😁
174.2 lb Lost so far: 1.1 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2017:
1399 kcal Fat: 69.54g | Prot: 118.69g | Carb: 77.82g.   Breakfast: Aldi Magerquark, Abbot Ensure Vanilla Eiweiß Pulver, Himbeeren, Milsani Leche Desnatada. Lunch: Himbeeren, Zanetti Büffel Mozzarella, Aldi Tomatenzwerge. Dinner: Mercadona Pluma de Cerdo Ibérico. Snacks/Other: Hacendado Yogur Bifidus Desnatado Natural. more...
steady weight

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Comments 
Schön 😊 
02 Jul 17 by member: Ritamine
und lecker war es bestimmt auch ! - liebe Grüße an die Costa Blanca -bussi- 
02 Jul 17 by member: Reisefigur

     
 

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