Weigh In record (no journal entry) for 30 June 2017
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122.4 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2017:
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513 kcal
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Fat: 42.39g | Prot: 22.83g | Carb: 10.34g.
Breakfast: Мясновъ Овощи для Гриля Мяснов, Оливковое Масло, Мясновъ Сосиски Подкопченые, Ламбер Сыр 50%, Помидоры, Кофе с Молоком. more...
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gaining 3.6 lb a week
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