katiabecerrakon's Journal, 29 June 2017

Weigh In record (no journal entry) for 29 June 2017
137.1 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2017:
2877 kcal Fat: 116.18g | Prot: 132.06g | Carb: 329.50g.   Breakfast: Azúcar, Leche (Leche Entera), Granvita Avena 100% Natural e Integral, Queso Manchego, Fresas, Plátano, Huevo. Lunch: Starbucks Café Latte (Grande), Kushiage, Sushi Empanizado. Dinner: Pan Dulce, Hershey's Cocoa 100% Natural, Salmón, AdeS Leche de Soya, Frijoles Cocidos, Queso Panela, Tortillas de Maíz, Aguacate. Snacks/Other: Leche (Leche Entera), Pan Dulce. more...
gaining 20.1 lb a week

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